I am very excited to be participating in such a great event that sets out to raise awareness on such topics like mental health and well being. There are many people who would benefit from understanding themselves more and the mechanics of their own minds. I am excited to be providing people with some of the tools they need in order to manage their thoughts and emotions more effectively and live more fulfilling lives!

Hi everyone, I'm Tamara and I'm a Counselling Psychologist from Johannesburg, South Africa. I'm passionate about public outreach and spreading awareness around mental health! Come join us to explore topics around Happiness and well-being. What makes us happy ? How can we work towards inner contentment ? Come join in to answer these and other questions.